Hope: Subscribing is the foundation of this "Beautiful Building".
Hey Good Morning Guys. Welcome to my new blog.
The Lifestyle DIET: For a laymen, good health is solely an absence of sickness and ailments. This view is very narrow and one-dimensional. The term "Health" is much more comprehensive. Good health is a state of all-around physical, social, mental, and spiritual well-being.
Very long quote, isn't it?. Even for the first time, I have to leave a gap between "Hey Good Morning" and "The Lifestyle Diet". But no worries, I thought why not provide whole information instead of writing only one line. There are different brains and different thought processes, hence writing as a full sentence makes a complete meaning.
Today, I woke up at 7:58 am, yes, at 7:58 am just two minutes before the "Uploading" and "Spreading" process. As soon as clocked ticked "8:00 am", I start doing my work. And every day I received my mail from the blog. "Hence I start receiving" the mails because I had made some changes, I request you all to tell me/inform me, that you start receiving it or not.
As soon as I start explaining the points of "The Lifestyle DIET", I had received nearly 3, 4 requests for sharing the material. Means, they said, when you complete the reading, please give it that book to me. I felt elated because I thought at least I convinced 3,4 people to read. So I thought, let's give the new name to this book i.e "Convincing Material", it has convinced 3,4 people in 2, 3 days. "This is really awesome".
I know we like watching videos, shows, series, etc. But reading is really a different perspective, it is an art. I believe in reading to make it a habit or lifestyle not just to complete the book. According to researchers, reading helps in "Brain-storming"/ "Mind-mapping". And the most amazing thing about the book is, we get immense knowledge in just 100-200 rupees. Tip: start with the fewer pages of the book. For more info, inbox me or message me
It was 1:00 pm, I did lunch, and came into my room, made some sheets, set questions papers, and got ready to move out. I got free at 6:15 pm, ate a "pre-workout" meal. For the continuous two days, I was eating something before the workout, but as soon as I starts warming up, I felt lots of sweating plus disrupting in sleep. I want to sleep at 12:30 am, but unfortunately, I slept at 1:30 or 1:45 am.
See, understanding your body is a totally different art, and each one us carries different sort of bodies.. Hence try to talk with your body, ask what he needs, etc, etc. Later I came home, took a "Post-workout" meal, and did dinner and came into the room and read 10-14 pages, then I start writing and was done with it at 11:43 pm.
Thank you so much for reading
See you in the next blog.
Bye.
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