Shobhit SharmaDec 30, 20223 minWhy a heart attack occurs during exercise and who is at risk? đĽşRaju Srivastava, a comedian, had a heart attack while exercising in a gym. Does doing intense exercise increase your chance of having a...
Shobhit SharmaDec 23, 20222 min12 weight loss suggestions đMost experts agree that a weekly weight loss target of 1-2 pounds is safe for most people. Cutting back on carbohydrates, increasing...
Shobhit SharmaDec 16, 20223 minIs 5 a.m. the ideal time to work out?You're not the only one who wonders when is the greatest time to exercise. By going to the gym first thing in the morning, you can boost...
Shobhit SharmaDec 9, 20223 minThe Worst Things You Can Do at the Gym đ¤đ¤Our readers tell us what behaviours in the gym irritate them the most, like staring at women, leaving dumbbells lying around, taking...